Scheduled Events
Morning Yoga at Thames Lido, Reading in support of Smart Works Reading
Experience 7 nights in an elegant, Mediterranean style property in Lampedusa. Practice daily Yoga & Pranayama, beach walks, sharing circles, meditation and have spare time for yourself.
A Retreat for Transformation:
10 days to rejuvenate your body, mind, and spirit, blending the practice of yoga and meditation with the cultural richness and sacred energy of the spiritual land of South India.
As Spring approaches, it's the perfect time to plant seeds of intentions for our personal and also professional growth.
In this circle workshop we will focus on aligning with Nature's rhythm, create space for reflection and nurture a vision for the coming months.
Join me on Wednesday evenings 6.30pm to 7.30pm in Caversham for a one hour yoga practice.
Email me to book and for full address.
Join me on Monday evenings 6pm to 7pm in Caversham for a one hour yoga practice.
Email me to book and for full address.
Sharing circle Caversham. A space created to reflect and take a pause to think of what we need to let go of whilst we go through Autumn, the season when we are naturally inclined to start unwinding, rest and replenish, and to then gather soft and precious energy for welcoming Winter.
Women circle Caversham. A space reflect on the fruits and energy that Summer gifted us, and take a pause to think of what we need to let go of just ahead of embracing the slowing down energy of the Autumn season.
Women circle Caversham
Park yoga in Caversham
Join me on Monday afternoon 5.30pm to 6.30pm in Caversham for a one hour yoga practice immersed in nature.
Park yoga in Caversham
Join me on Monday afternoon 5.30pm to 6.30pm in Caversham for a one hour yoga practice immersed in nature.
Join me at Reading University for a morning yoga class including movement, breath (pranayama) and meditation.
Email me to book and for more info.
Women circle Caversham
Join me on Tuesday evenings for a slow flow of yoga, in a beautiful rural and holistic location in White Waltham.
Email me to book.
Limited to max 6 spaces per session.
Morning Retreat. Yoga, Meditation and Wild River Swimming
