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Workshops, Retreats & Events

My intention: create nurturing spaces and share my own holistic approach to wellbeing

 
 

conscious and sustainable living applied to daily life to feel replenished, happy and healthy

Living meaningfully, practicing yoga and enjoying being part of a community that thrives on simplicity following Nature’s cycles: these are my deepest passions.

Food has always been at the centre of my life, from when I was a little girl until now. I find joy in growing my own fruit and vegetables, I like to experiment making different dishes and never stop exploring different flavours and of course, like my mum, I never follow a recipe from top to bottom. 

Travelling has always fascinated me, but not out of a desire to chalk up a number of destinations.  It’s the desire to meet people and learn about their culture that draws me. I have a strong passion for India, its culture, colours and music, and for being involved in activities and projects that support social change and that bring a positive change to the community and the world. Amongst my other dream places there’s also Bali, Ireland, Ibiza, the UK, where I currently Iive, and, of course, Italy. My intention is to share those places with you, during workshops, retreats, through storytelling and while incorporating my learnings into my offerings.

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“Let food be thy medicine, and let medicine be thy food”
— Hippocrates
 
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Workshops

A wonderful way to take your practice to the next level. Immerse yourself in longer sessions, dive deep into specific asanas or work on specific areas of your body.

In these sessions, we will start and finish with meditation and breathwork, and you will learn self-care rituals. You will leave feeling relaxed, energised and able to develop a new dimension to your yoga.

 

Retreats

My retreats are carefully curated with love and attention to detail, to nourish and nurture you, helping you reconnect with your body and mind.

Set in unique locations, like Bali, the sacred land of India, the Mediterranean or the British countryside. When together we practice yoga, meditation, breathwork, chanting, rituals, and take inspiring walks. We explore local cultures and embark on transformative journeys to heal and harmonize with nature.

Whether you're a yoga enthusiast or simply curious, like to immerse yourself in different cultures, enjoy delicious food, or meet like-minded people, my retreats offer a perfect escape from modern life, and a chance for you to rejuvenate and revitalize.

 
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Events

Do you fancy getting together and practicing some yoga, learning more about some blissful, holistic lifestyle and enjoying some yummy food?  “Yoga & Brunch” and “Yoga & Mindful Bites” are events that run through the year.

These offerings are born out of my passion for yoga, food and creating a special space for the community to connect. You will enjoy a juicy yoga class followed up by brunch or by an informative session about food and wellbeing.  You will learn the importance of being present whilst eating food and at the same time you will get inspired and connect with new friends.

 
 

Testimonials

testimonials

“We found the session of yoga very helpful and my mum slept through the night peacefully. Thank you.”

~ Ghazala

“Beatrice is a very competent teacher who takes time to get to know her students. She explains things thoroughly and is always happy to adapt poses to her student's needs and offer alternative suggestions in terms of difficulty. She creates a very calm and restorative atmosphere in class.”

~ Kathy

“Thank you so much for yesterday, it was a very good class thanks to you. I enjoyed it very much and I always feel better afterward”

~ Mihaela

“I came to you this evening feeling downtrodden and despairing, despondent, defeated and demoralized. After an hour I left feeling relaxed and restored, reinvigorated and revived, relieved and refreshed. Replete, complete. Quietly, calmly, with a soft voice and silken words you work your gentle, potent magic. Alchemy!”

~ Dawn

“Over the past months I did a few yoga classes with Beatrice and she is sunshine in human form! With kindness and patience, Beatrice guided us throughout the sessions in one of the most stunning places in Berkshire. Looking forward to joining you again. Highly recommend Beatrice for your yoga classes!”

~ Mihaela

“Beatrice has such a calming presence and a lovely gentle yoga style that leaves you feeling relaxed. I also liked the addition of reading a poem at the end. And so nice to practice outside near trees when the weather allows!”

~ Becky

“I have done yoga videos at home but having lessons with Beatrice were so much better. She made me feel at ease and grow in confidence. Beatrice helped me understand the correct positioning of the poses and improved my breathing technique and when I wanted to give up if I found something difficult, she would give me encouragement to carry on. Thank you Beatrice”

~Cassie-Ann

“I enjoyed the session, felt very comfortable and trusted Beatrice completely. I was given some useful tips for improving my posture within poses and a cooling breathing exercise which was great to learn during a hot summer day!”

~Steph

“As a person with a vision impairment I was hesitant to explore yoga for fear of not being able to understand / see what I needed to do. Beatrice was great at communicating and demonstrating what I needed to do to get the right poses. Beatrice has shown great patients and a keenness to ensure I was happy and relaxed during the sessions.”

~Joel