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Yoga & Meditation


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Private Classes

Try a private one to one class to get introduced to yoga, perfect the basics or simply to arrange your practice with more flexibility.

If you already have experience, a private session is a great way to expand your practice.

Private classes can be arranged in a quiet indoor place , or outside in the garden or in a park.

Get in touch to schedule a free 20 minute call, to find out rates and ask any questions.

I also have experience in teaching people affected by sight loss.

I offer private classes virtually, or in Berkshire and Oxfordshire. For sessions outside of these areas, prices will vary. 


Group Classes

I teach small group classes in the local community (Reading, Caversham and White Waltham).

I offer fun and challenging classes in a space where people come together, move, breath and leave feeling nourished and empowered. 

These classes are currently taking place both outdoors and indoors. Please bring your own mat. Get in touch to find out when the weekly class is scheduled for or check the schedule page of this website.

I offer group classes in Berkshire and Oxfordshire.

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Corporate Yoga Classes

Do you want to practice during your lunch break or just before or after work, without having to add hours to your day to go to a gym or studio?

Yoga classes in the workplace are a great benefit to stumble upon.

Yoga is inclusive: anybody can do it, whatever your background, mobility, ability or mind-set. Yoga improves concentration, increases focus and creativity, helps realign and calm the mind during busy and stressed times at work and in life, as well as reducing aches caused by a sedentary life style.

Get in touch if you’d like to know more, if you want your workplace to book me in for a yoga class trial or if you are an organisation looking to bring yoga in your office space.

Those classes currently take place over Zoom.


 

Testimonials