Yoga sessions at the World Yoga Festival

Join me at the World Yoga Festival for two yoga practices in the Ganga Tent

A Yin Yoga Ritual for Women's Wellbeing

A nurturing practice inviting you to slow down, reconnect and honour the wisdom of the feminine body. We begin with mantra, intention and a gentle self-foot massage, followed by prāṇāyāma and mindful movement. The practice unfolds into restorative Yin postures supporting stillness, replenishment and inner balance. Inspired by nature's cycles and yogic wisdom, this class offers a space for ritual, rest and embodied connection.

Yin Yang Yoga: Honouring Nature's Rhythms

Explore the harmony of movement and stillness through a balanced Yin Yang practice.

Beginning with a fluid Yang sequence to cultivate strength, mobility and presence, we gradually transition into nourishing Yin postures. Working with meridians associated with vitality, grounding and energetic balance, this practice invites greater harmony within body and mind. Inspired by the rhythms of nature, it offers an experience that is both energising and deeply restorative.